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Diet and exercise continue to be the best methods to reduce your weight and make sure that it stays off. more...

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“I have spent my entire day studying and I know nothing!” “Why in the world do I not have time for anything besides school?” “I have so many things due tomorrow I don’t even know what to begin with” – yes, we’ve all had these thoughts.But don’t  more...

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Life has become like a machine and food is the fuel that keeps it running. more...

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Why do the inhabitants of shore areas suffer from cardiovasular diseases less than others? The answer is simple! more...

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In general, we find that abortion is very stressful for women. It is not easy when they decide to terminate a pregnancy. First of all, falling pregnant can already be stressful, especially if it comes with certain medical problems, when it’s unwanted, or even in rape  more...

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Our tips can help you cope with stress and calm down during studying! more...

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Step 1. A healthy lifestyle can not be started without first analyzing your habits and preferences in the beginning. You need to decide what you want to change in yourself, from which to refuse, and what to learn. And some people need to gradually introduce  more...

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The number of people working in a sedentary position in the modern world is continuously increasing and almost exceeds 90%. Yes, and you have to sit not only in the office, but also when eating, transporting, and also looking at the house when watching TV. However,  more...

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Medical emergencies can come in anytime! Are you prepared for it? more...

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Pelvic inflammatory disease or PID for short is a sort of infection that affects a female’s reproductive organs. more...

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